Before becoming a Pescatarian, I loved a BLT sandwich. Here, I’ve created a veggie-friendly alternative – hence the name! I’ve used my ‘Lemon and herb Quorn Chicken’ as a sandwich filler and by doing so, there’s less saturated fat compared to using bacon, but it’s just as tasty!
Prep Time: 5 - 25 mins | Cooking Time: 0 - 25 mins | Serves: 1
2 slices of organic crusty bread
1 teaspoon of mayonnaise
A handful of mixed salad leaves
1/2 of a tomato sliced
Freshly chopped basil
*I’ve allowed time above to prepare and cook this if you haven’t already.
- If you haven’t already, prepare and cook your Lemon & Herb Quorn chicken following the instructions here.
- Slice two pieces of bread and spread your mayonnaise on one slice, then sprinkle some black pepper over it.
- Layer on the rest of the ingredients in this order: mixed salad leaves, sliced tomato, Feta, chopped basil, and Quorn chicken pieces.
- Sprinkle over some more black pepper.
- Serve and Enjoy!